​At a time in life when our girls and young women should be joyfully discovering their authentic selves; discovering how to manage their emotions; learning about what it means to develop self-serving boundaries and a healthy self esteem... the statistics suggest that mental health, depression and anxiety are on the rise in our young people This work is dear to my heart and a specialised program for girls and young women. I have spent 5 years with a strong focus on teenage girl mental and emotional development and guiding our young women with personal leadership as the framework for self awareness, self empowerment and self responsibility.  While the internet has brought many benefits to our daily lives, it has also had negative effects on some aspects of our well-being, including the confidence of teenage girls. Social media platforms and online communities can create a constant stream of comparisons, judgments, and unrealistic expectations, leading to feelings of inadequacy and self-doubt. Teen girls are often exposed to harmful content that promotes unattainable beauty standards, objectifies women, and perpetuates stereotypes. Additionally, cyberbullying and online harassment can have a devastating impact on self-esteem and mental health.  There is a growing concern about the crisis of low self-esteem and emotional intelligence in teenagers.. Low self-esteem can have significant negative impacts on teenagers' mental health, academic performance, and social interactions. Many factors can contribute to low self-esteem, including social comparison, unrealistic expectations, lack of support, and negative self-talk. It's crucial to address this crisis by providing teenagers with tools and resources to build their self-esteem. By empowering teenagers to value themselves and their unique qualities, we can help them develop the confidence and emotional fitness needed to thrive in today's complex world.